Introduction
Any motorist, bicyclist, or skateboarder can be saved by the helmet, but then there are arguments that helmets are mostly applied wrong. Tilted strap, loose fit, cheap helmet, there are still hundreds of things that make a helmet worse rather than the other way around. So, let’s talk about the ways to use helmets that can protect not only your head but also your future.
Why Helmet Safety Matters?
This is a fact: helmets are lifesavers. It has been found through a study that the use of helmets lessens the chance of head injury by more than 60%. For them to be useful, you must use them efficiently. This is where the majority of the people get it wrong:
- Putting it on too loosely
- Hanging straps or twists
- Expired helmets use
- Poor maintenance
So, here, we will be visiting simple and convenient-to-approach tips that, when applied, will make you use helmets in the most appropriate manner, be it commuting, racing or merely riding as a source of enjoyment.
7 Tips To Use Helmets Properly
Tip 1: Select The Appropriate Helmet For The Task
Not Every Helmet Is The Same
Among the most important rules to wear helmets correctly is the choice of the type. Cycling helmets or skateboarding helmets stand out to be quite different from motorbike helmets.
Different Types Of Helmets:
- Motorbike helmets: Full-face, heavy, highly impact-resistant
- Bicycle headgear: Light, more aeration
- Helmets for equestrians: They are designed to shield riders from kicks and falls.
A Skilled Advice:
You should never wear a bicycle helmet on a motorbike; this is a safety nightmare in reality.
Tip 2: Make Sure It Fits
Safety Fits Fit
The warmest helmets in the world can do nothing in case you wear one which does not suit. This is the second most ignored advice to wear helmets.
The Method Of Fitting The Test:
- It must be flat on your head
- It should rest at about two to one finger-lengths over your eyebrows
- Furthermore, shake your head; you shouldn’t be able to move your helmet easily.
A Skilled Advice:
While wearing helmets, don all of your favourite accessories, including scarves, headphones, and spectacles.
Tip 3: Make The Necessary Strap Adjustments
Straps Save Life
Most injuries that happen when people don’t wear helmets are caused by them not correctly fastening the straps. The helmet slides off when an impact is made because of loose straps.
Strap Checkpoints:
- The side straps should be in a Y shape just below your ears.
- The chin strap must also be tight- just a single finger must be able to fit under it.
- Avoided twisted/tangled straps
A Skilled Advice:
Check the tightness of the straps every couple of weeks, as straps are prone to loosening under the influence of sweating and movement.
Tip 4: Replace Helmets After A Crash Or Expiry
One Crash = One Helmet
Although you may not notice something wrong with your helmet after it has fallen, the foam lining may not be intact. One of the least frequently observed helmet usage regulations is this one.
Replacement Should Be Carried Out When:
- This is after a major blow
- After every 3 to 5 years (refer to the manufacturer guidelines)
- If there is wear and tear on the straps or padding
A Skilled Advice:
In order to remind yourself to replace your helmet on time, write the date of purchase on it.
Tip 5: Make It Clean And Dry
Durability = Hygiene
Sweat, dirt and moisture not only stink, but they also waste your helmet. Most tips on helmet use lack good hygiene, but it is an essential ingredient.
Helmet care involves:
Clean The Outer Shell Using A Wet Cloth
Clean back-filling stuff, provided it is detachable
Avoid sitting or standing for a prolonged period of time in direct sunlight.
A Skilled Advice:
Keep your helmet in a cool, ideal location, in the shade where it is not hit with UV rays, which make the shell gradually weaker.
Tip 6: Do Not Purchase A Second-Hand Helmet
Your Safety Does Not Cost A Deal
It is good to save money, yet the used helmet can be old or broken. Among the most important pieces of advice to apply the helmets is the fact that they need to be purchased anew.
Hazards Of Second-Hand Helmets:
- Minor cracks or damage that cannot be seen
- Expired safety certifications
- Problems connected with personal hygiene
A Skilled Advice:
Buy a helmet of your own, take care of yourself, it is a part of self-defence, not an accessory.
Tip 7: No Excuses. It Should Be Worn All The Time
A Helmet Is Still Necessary Even In Short Rides
There are people who do not wear a helmet just because they have to make a fast trip to the grocery store or around the block. Accidents are not invited, though. The last, yet the most important of all hints on the usage of helmets is the use of consistency.
Statistics Say:
- Injury accidents that lead to deaths mostly happen within 5km of the house.
- With the wearing of the helmet, the risks of head injuries are mitigated by more than 60 per cent, even during minor crashes.
A Skilled Advice:
Make it a mandatory practice: no helmet, no ride.
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Conclusion
The thing is, helmet safety does not mean you purchase a helmet and forget it. It is an ongoing practice. Hygiene, replacement, making them part of the daily life, the fit, and the straps: these are the tips to use helmets that can save lives, but are rather straightforward. This is not about being cool; it is about survival. Ride safe, ride smart.
FAQs On Tips To Use Helmets
1. How snug does a helmet have to be?
Your helmet must fit, but should not be uncomfortable. You should not be in a position to move it in the form of side-to-side or up and down without making your scalp follow along with it.
2. Can I play a different sport with the same helmet?
Helmets are designed to endure specific impacts and situations. A bike helmet isn’t made to survive the high-speed crashes of motorsports, and a skateboarding helmet won’t work well for riding a horse.
3. Can I wear a cap beneath the helmet?
Generally speaking, it is not advised unless the cap is chair to be worn with a helmet. Thick caps may cause adjustments to be made, and even safety may be jeopardised.
4. What is the life of a helmet?
The normal period between replacing most helmets is 3-5 years, whether they have been in a crash or not. Neverice manufacturer recommendations.
5. So, what do I want to purchase? A helmet?
Check and look for size, good fit, good ventilation, good certification sticker, such as DOT, ECE, or ISI, according to your area.
